If there ever was a true legend in the sport of body building it would be the legendary Lou Ferigno. In the 1970’s, Ferigno was a true rags to riches story as he came from humble origins to worldwide fame as a bodybuilder and then to even greater fame in his endearing portrayal of the [...]
Archive for the ‘Body Building’ Category
Posted in 
Tags: 
Wearing Body Building Clothes
May 19th, 2010 
admin If you are an avid gym rat then you know that you need to have some special clothes for when you work out. Jeans and a t-shirt simply don’t cut it in the gym because they are restrictive in terms of the motion you can employ as well as the fact that they are totally [...]
Tips on How to Gain Muscle and Eliminate Fat
April 27th, 2010 admin It is a fact that having those love handles and that beer belly as well as those man boobs can be quite embarrassing. If you want a body that you can be proud of and a body that you can show off whenever you are at the beach, then you may want to start working [...]
Five Effective Ways to Gain Muscles
March 15th, 2010 admin If you have spent all your life inside the gym just to find out that nothing’s happening aside from muscle pains then you must be doing something really wrong. You have to assess yourself. Fact is, gaining muscle mass can’t be done in just a day. You can’t even see it coming even if weeks [...]
